Hi

Hello and welcome. I'm Michael, a clinical psychologist based in North London.

I thought I'd create this blog as part of Woodside Park Psychologist. Just a space to share some thoughts, practical advice, and reflections on mental health, therapy, and how these ideas might connect to everyday life. 

Another reason for starting this blog is that therapy, and quite possibly psychology, can sometimes feel a bit mysterious. Rather than trying to assemble flat-pack furniture without instructions, taking a step into the unknown can feel rather daunting. So I hope this blog offers a kind of soft introduction and a chance to understand how I think and how we might work together. 

Whether you're considering therapy or just curious about mental health, I hope you'll find something here that connects.